Lace up for a meaningful morning at the Miles for Maternal Mental Health 5K and Fun Run, set for Saturday, September 26, 2026, in scenic Winston-Salem, NC. This heartwarming community event, hosted by the Postpartum Resource Center of the Triad, offers both a timed 5K and a shorter 1-mile Fun Run, welcoming runners, walkers, and even strollers to participate. It's more than just a race; it's an uplifting gathering dedicated to raising awareness and providing support for maternal mental health in the community.

The course at Jamison Park utilizes the popular Muddy Creek Greenway, renowned as a predominantly flat out-and-back route ideal for setting a personal record or enjoying a relaxed walk. Runners can expect a gentle downhill start for the initial 0.1 mile, followed by a mostly flat stretch before a slight uphill finish, making it accessible and enjoyable for all fitness levels. You'll find a water aid station conveniently located at the turnaround point, with additional hydration available at the finish line. Typical race day conditions in late September in Winston-Salem offer pleasant weather, with historical highs around 78°F and lows around 59°F, and only a 13% chance of precipitation, creating an inviting atmosphere for your race.

Beyond the physical challenge, this event shines in its unique mission and family-friendly focus. Participants are not only crossing a finish line but also contributing to a vital cause, fostering camaraderie and a sense of collective support for maternal mental health. Each registration, which is free and includes a T-shirt, helps to destigmatize mental health challenges faced by new and expecting parents. Join fellow community members at 285 Meadowlark Drive for an inspiring morning that makes strides for mothers and families.