Moms on the Run 5K

The Moms on the Run 5K, taking place on Sunday, May 10, 2026, in Dover, NH, offers a truly heartwarming and engaging experience for runners and walkers of all ages and abilities. This annual event is a cherished part of the Dover Race Series, known for its family-friendly atmosphere and its significant impact on the community. Starting and finishing at Dover High School on Alumni Drive, the USATF-certified 5K course winds through the charming, rural roads of Dover, including Bellamy Road and Route 108, promising a scenic journey with some moderate hills to keep things interesting.

More than just a race, the Moms on the Run 5K carries a rich legacy, having evolved from a local charity initiative into a thriving event that has raised over $80,000 for non-profits. Now proudly hosted by Zebra Crossings, all proceeds directly support their empowering camp programs for children with chronic medical conditions and their families, making every stride a step towards a brighter future for these kids. Runners can expect typical race day conditions in May, with comfortable highs around 65F and lows near 43F, and only a 14% chance of precipitation, creating ideal weather for a fantastic race. Strollers are welcome, ensuring everyone can participate in this special Mother's Day celebration.

Participants are encouraged to embrace the festive spirit by wearing or bringing flowers in honor of mothers everywhere. This event is not just for moms; it's a chance for the entire family and community to come together, celebrate, and contribute to a wonderful cause. With ample free parking available at Dover High School and bib pick-up options provided, the Moms on the Run 5K promises a well-organized and profoundly rewarding race day experience.