Lace up for history at Monmouth County's Stars and Strides Flag Day 5K, set to unfold on June 14, 2026, in Holmdel, NJ. This isn't just a race; it's a vibrant celebration of America's semi-quincentennial, marking 250 years of courage, creativity, and community in a "red-white-and-blue milestone that won't come around again for another 50 years!". Participants can choose between a USATF-certified 5K or a festive 1-Mile Freedom Walk, making it an ideal event for seasoned runners, casual joggers, and families alike.

The course, starting and finishing at Bell Works (101 Crawfords Corner Road) in front of the Holmdel Library, promises a dash "bursting with patriotic spirit, high-energy music, and cheers". Runners are highly encouraged to wear their most patriotic red, white, and blue attire to amplify the celebratory atmosphere. Typical race day conditions in mid-June for Holmdel include highs around 81°F and lows around 60°F, with a 19% chance of precipitation, offering a generally pleasant summer morning for your run or walk.

Beyond the unique historical significance, this event serves a greater purpose, benefiting the Friends of the Monmouth County Park System. Your participation helps support their efforts in preserving historical and natural resources, providing recreational opportunities, and assisting individuals with disabilities within the community. Join fellow runners and walkers to honor the past, celebrate the present, and stride boldly into the future at this truly unforgettable Flag Day event.