Montvale 5 and 10 Mile Trail Run

Lace up your trail shoes for the Montvale 5 & 8.4 Milers on Saturday, February 28, 2026, an inviting challenge set within the scenic old-growth forests of Montvale Park in Montvale, VA. This popular event, a key part of the Roanoke Non-Ultra Trail Series (RNUTS), offers runners a choice between a 5-mile or a more challenging 8.4-mile course, showcasing the park's beautiful 6.5-mile trail system. You'll navigate predominantly packed earth trails, described by past participants as largely runnable, with about 80% non-technical sections and some engaging pine roots and rocks mixed in. Expect a course with plenty of twists and turns, earning it a comparison to a "crazy mouse" roller coaster by some runners. A unique highlight of both distances is an unavoidable creek crossing, ensuring you'll experience the trails fully, wet feet and all.

The Montvale races are renowned for their friendly atmosphere and well-marked courses, attracting a local crowd of enthusiastic trail runners. Race day conditions typically feature highs around 53°F and lows near 30°F, with a low 12% chance of precipitation, though runners should be prepared for potentially muddy and slick sections, especially if there's recent rain or snow. Aid stations, offering water and Skratch, are strategically placed, with 8.4-milers hitting a key station twice, in addition to a water stop at the gravel parking lot. Staged conveniently under the pavilion, the event ensures a welcoming start and finish. With registration capped at 225-250 runners due to limited parking, carpooling is highly encouraged to enjoy this beloved local trail experience.