Embark on an unforgettable trail running adventure at the New River Trail Races on April 11, 2026, in scenic Fries, VA. Offering distances of 100K, 50K, and 25K, this event is renowned for its incredibly runnable, 100% dirt course that traces the banks of the ancient New River and Chestnut Creek within the picturesque New River Trail State Park. Runners will experience a flat, out-and-back journey, traversing charming trestle bridges and passing through rock formations that tell a geological story millions of years in the making. The 50K course, with approximately 666 feet of elevation gain, is even USATF Certified and provides a marathon split for those seeking a Boston Qualifying time.

This race has a proud history, earning a reputation for its flawless organization, friendly volunteers, and welcoming community that makes every runner feel like an honored guest. Typical race day conditions in mid-April feature comfortable highs around 63F and lows around 38F, with a minimal 16% chance of precipitation, creating an ideal environment for personal bests. Aid stations are strategically placed and generously stocked with water, electrolyte drinks, Coke, PB&J, salty snacks, candy, and fruit, with hot food options at select locations to fuel your journey. As a "cupless" race, participants are required to carry their own hydration vessel, aligning with the event's commitment to sustainability.

What truly sets the New River Trail Races apart is its unique blend of accessible terrain and profound natural beauty. It's not just a race; it's an opportunity to run alongside one of the oldest rivers on Earth, through a revitalized mill town now dedicated to outdoor recreation. The event is also Trail Sisters Approved, ensuring equal opportunities and support for women runners. Whether you're aiming for an ultra-distance buckle (awarded to 100K finishers) or a fast, scenic trail experience, the New River Trail Races promises a rewarding challenge in a truly special setting.