Next Step Training - Building to 10K

Embark on your journey to 10K success with the Next Step Training - Building to 10K program, kicking off on Thursday, July 30, 2026, in scenic Columbia, MD. This comprehensive nine-week program, proudly presented by the Howard County Striders, is meticulously designed to elevate runners of all abilities, culminating in the popular Columbia Classic 10K race on the first Sunday in October. Participants will gather weekly at Longfellow Elementary School, with training sessions featuring a dynamic mix of speed work and hill training to significantly boost your running performance. The program begins with a 2-mile time trial, allowing experienced coaches to group individuals by similar abilities, fostering a supportive and effective training environment.

As you progress through the late summer and early fall, expect to explore the diverse running routes within the Beaverbrook, Harpers Choice, and Wilde Lake neighborhoods, as well as paths near the Bagel Run, providing varied terrain for your weekly sessions. While the training officially begins in late July, typical conditions for this time of year in Columbia include highs around 89°F and lows around 69°F, with a 16% chance of precipitation, so prepare for warm, humid runs as you build your base. This program is ideal for those who can already comfortably run three miles and are eager to tackle the 10K distance with expert guidance and a vibrant running community.

Beyond the tailored workouts and community spirit, participants also enjoy a 20% discount on entry into the Columbia Classic 10K, making it a truly rewarding experience for anyone looking to achieve their running goals. Lace up your shoes and take the next step towards conquering the 10K.