Get ready for a hauntingly good time at the Nightmare In Elmwood 5K, set to thrill runners on October 24, 2026, in Columbia, SC. This annual event, a beloved tradition since 2022, invites participants to conquer a USATF-certified 5K course that winds through the historic Elmwood Park neighborhood, transformed into a festive Halloween wonderland. As you run, expect to be enchanted by elaborate decorations from enthusiastic residents, creating an immersive and "scary" atmosphere for all.

The course is designed for all fitness levels, offering a "wicked" journey that balances opportunities for a personal best with plenty of ghoulish fun for those strolling with friends and family. While largely flat in the middle with an out-and-back section on the paved trail to Finley Park, runners should prepare for some rolling terrain, including an initial "plummet down a mountain" on Park Street and a memorable climb up Lincoln Street. The start and finish lines are conveniently located behind the Palmetto Life Church - Park Street on Bryan Street within the Elmwood Park neighborhood, where amazing crowd support adds to the lively race day experience.

What truly sets the Nightmare In Elmwood 5K apart is its vibrant Halloween spirit and community focus. Costumes are not just encouraged, they're celebrated, with prizes awarded for the most creative individual outfits and best-dressed teams. This family-friendly event also includes a Kids Fun Run, ensuring that even the youngest goblins and ghouls can join the festivities. Typically, race day conditions in late October offer comfortable running weather, with historical highs around 77°F and lows around 51°F, and only an 11% chance of precipitation. Beyond the thrilling run, participants support a great cause, as proceeds benefit the Historic Elmwood Park Neighborhood Association, contributing to the enhancement of this cherished Columbia community.