NYRR Gridiron 4M

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Get ready for game day at the NYRR Gridiron 4M, a festive 4-mile road race held annually in iconic Central Park, New York, NY. Scheduled for February 8, 2026, this event uniquely blends the excitement of football with the energy of a New York Road Runners race, offering a spirited way to close out the winter racing season. Participants are encouraged to sport their favorite team's jersey, embracing the football theme. Typical race day conditions in early February see highs around 41F and lows near 28F, with a 14% chance of precipitation, providing a crisp, invigorating atmosphere for your run.

The 4-mile course, taking you through an inner loop of Central Park, begins and ends on East Drive, just south of the 102nd Street Cross Drive. Runners can expect a varied terrain, starting with rolling hills in the first mile, a decent downhill stretch in the second, and the notable challenge of Cat Hill in the third, before a final flat and downhill push to the finish. A highlight of the race is the "game-day predictor" around the two-mile mark on the 72nd Street Transverse, where the course splits, allowing you to "vote" for your Super Bowl champion by running through a designated lane. Fluid stations, restrooms, and medical aid are available along the route, alongside baggage check on the 102nd Street Cross Drive, ensuring a well-supported experience.

Beyond the run, the NYRR Gridiron 4M, presented by The FLAG Art Foundation since 2019, offers a pre-race Longest Football Throw contest, adding to the fun and competitive spirit. Each year, the commemorative long-sleeve race T-shirt features a unique design by a commissioned artist, making it a distinctive collector's item and a celebration of contemporary art. This event brings together approximately 5,000 to 6,000 runners, art enthusiasts, and football fans for a truly memorable Central Park experience.

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