Old Folks 4K

Lace up your shoes for a unique experience with the Old Folks 4K, a spirited virtual race taking place on August 20, 2026. While rooted in Athens, Georgia, this celebratory 4K allows you to hit your stride "anywhere", making it accessible to runners globally. This event, also known as Senior Citizen Day, brings a fun twist to competitive running: every participant can subtract one second from their finishing time for each year of their age, encouraging all generations to get involved and celebrate active lifestyles.

As part of the Keel and Ryles Holiday and Clover Glove Race Series, the Old Folks 4K proudly supports Georgia 4-H, with all proceeds benefiting this vital organization. If you choose to run your 4K in Athens, GA, typical race day conditions in August often see highs around 91°F and lows around 70°F, with a 15% chance of precipitation. The race embraces a wide range of participants, offering awards for overall winners, as well as specific recognition for Master 40+, Grand Master 50+, Senior Grand Master 60+, and Super Senior Grand Master 70+ categories, alongside special accolades for the oldest male and female runners. Submit your finish times online by August 22, 2026, and be a part of this heartwarming and distinctive event.