Lace up your running shoes for the 19th annual OPC 5K Run for Meals on Wheels, returning to Rochester, MN, on June 6, 2026. This beloved community event offers both timed and untimed 5K options, making it perfect for competitive runners and casual walkers alike. The scenic out-and-back course winds along the picturesque Clinton River Trail, providing a generally flat route with just one notable hill to keep things interesting. Starting and finishing at the Older Persons' Commission (OPC) at 650 Letica Drive, the race promises a rewarding experience through Rochester's natural beauty.

What truly sets the OPC 5K apart is its unwavering commitment to supporting Meals on Wheels, a vital program delivering nutritious meals and critical wellness checks to homebound seniors. Every stride you take directly contributes to this essential service. After crossing the finish line, celebrate your achievement and commitment to a great cause with fellow participants at the much-anticipated pancake breakfast. Adding to the community spirit this year, participants can engage in peer-to-peer fundraising, inviting friends and family to amplify their impact and further support local seniors.

Runners can anticipate typical race day conditions with comfortable highs around 76F and lows around 56F, alongside a low 20% chance of precipitation, creating ideal weather for a fantastic race experience. This family-friendly event has built a strong reputation as a meaningful tradition where participants can enjoy a well-organized run while making a tangible difference in the lives of their neighbors.