Out Run Autism 5K

Lace up for a meaningful start to your spring racing season at the Out Run Autism 5K Run/Walk on Saturday, March 7, 2026, in scenic Oswego, NY. This annual event, often celebrated as the "Irish Out Run Autism," is a cherished community tradition that frequently kicks off a day of festivities, preceding Oswego's St. Patrick's Day Celebration Parade. The 5K course offers a picturesque journey, starting and finishing at The Press Box at 29 East 1st Street, and traversing Oswego's historic East side and the beautiful Fort Ontario area. The route provides not only a chance to push your pace but also to soak in the charming surroundings.

More than just a race, the Out Run Autism 5K is a vital fundraiser benefiting the Oswego County Autism Task Force, supporting local students on the Autism spectrum through scholarships. Participants consistently praise the uplifting atmosphere of camaraderie and community spirit that defines this event. While there are no specific aid stations mentioned along the course, The Press Box generously serves as the host site, offering a warm and inviting space for participants to gather before and after the race, complete with complimentary coffee and hot chocolate to combat the brisk early March air. Typical race day conditions in Oswego feature brisk temperatures, with highs around 38F and lows near 26F, and a relatively low 12% chance of precipitation, so runners should dress accordingly.

Whether you're a seasoned runner aiming for a personal best or looking to enjoy a purposeful walk with friends and family, this event promises an impactful experience. Embrace the opportunity to make a positive difference in the Oswego community while enjoying a well-organized race renowned for its scenic route and heartwarming cause.