Panthers for a Cause 5K

The Panthers for a Cause 5K, scheduled for October 18, 2026, invites runners and walkers to Adelphi University in Garden City, NY, for an energetic and community-focused event. This annual 5K run/walk is a cornerstone of Adelphi's Spirit Weekend, uniting the community in support of Adelphi Athletics, with funds directly contributing to enhancing the student-athlete experience.

The race officially begins from the Nexus Parking Lot, with check-in conveniently located at the Nexus Building Entrance. While specific course details on terrain and elevation are not provided, its campus setting suggests a generally flat and accessible route, perfect for all paces. Runners can anticipate typical mid-October conditions, with pleasant highs around 65°F and lows near 50°F, and a minimal 13% chance of precipitation, creating ideal autumn running weather. Every participant will receive a commemorative T-shirt and enjoy refreshments following the race.

More than just a race, the Panthers for a Cause 5K offers a unique opportunity to engage with the Adelphi community and contribute to a meaningful cause. Whether you aim for a personal best or prefer a leisurely stroll, this event promises a supportive atmosphere and a rewarding experience.