Partners In Pain 5K

Lace up for a unique winter challenge at the Partners In Pain 5K, set for Saturday, February 14, 2026, in Spokane, WA. This long-standing event, heading into its 39th year, embraces the "crazy desire to run in the middle of winter" and offers a compelling 3.1-mile road course starting and finishing at the West Central Community Center. While the course is known to be "slick" in some years, runners are encouraged to come prepared with "Snow Joggers” or Yak Traks to tackle any potential seasonal hazards. Typical race day conditions in Spokane hover around highs of 38°F and lows of 25°F, with a low 8% chance of precipitation, making for a brisk and invigorating run.

The Partners In Pain 5K is more than just a race; it's a celebration of camaraderie and resilience, especially for couples. The event uniquely features awards for teams achieving the fastest combined times, with categories for Coed, Male, and Female teams. Individuals are also warmly welcomed to join the excitement and test their limits. Originating in 1987 to support the Springdale track team, the race continues its tradition of giving back by funding the Bloomsday Road Runners Club Youth Fund, which provides essential running support to Spokane-area youth. Gather with fellow enthusiasts for a day of fitness and fun, all for a great cause.