Get ready for an invigorating start to your year at the Polar Plunge and Run, taking place on Saturday, February 21, 2026, in scenic Kure Beach, NC. This unique event invites runners and adventurers of all ages and abilities to participate in either a timed 5K or a delightful 1 Mile Fun Run/Walk. The flat, scenic course guides participants through Kure Beach, from the lively boardwalk into charming neighborhoods and parks, providing an excellent opportunity for a personal record (PR) on a route that is also stroller, wheelchair, and dog-friendly. After heating up on the course, brave participants are encouraged to cool down with the iconic Polar Plunge into the Atlantic Ocean, all to support the Special Olympics New Hanover County.

More than just a race, the Polar Plunge and Run is a festive community gathering. The start and finish lines are located at the Kure Beach Oceanfront Park & Pavilion, 105 Atlantic Avenue, which also serves as the plunge site. Typical race day conditions in late February offer mild temperatures, with highs around 61°F and lows around 39°F, and only a 14% chance of precipitation, creating a comfortable atmosphere for both running and spectating. Participants can expect live music, an array of food trucks, and various vendors and games, making it a fantastic outing for the whole family. Post-race, water is available for hydration.

Embrace the spirit of "some people are just worth freezing for!" by joining this costume-friendly event that has been a beloved annual tradition for years, moving from Carolina Beach to its current Kure Beach home. Whether you're aiming for a new 5K best, enjoying a leisurely mile, or taking the ultimate chilly dip, your participation directly benefits over 1000 Special Olympics athletes, providing year-round sports training and competition. Join the Kure Beach community for a memorable day of fitness, fun, and philanthropy.