Rail Trail 10K

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Get ready to experience the scenic beauty of autumn at the Rail Trail 10K on Saturday, October 3, 2026, in Hamden, CT. This beloved 10K race, celebrating its 10th anniversary, promises a truly picturesque and runner-friendly experience along the paved Farmington Canal Heritage Trail. As the Road Runners Club of America Eastern Region Championship for 2026, the Rail Trail 10K boasts a flat, out-n-back course with no cars or street crossings, allowing runners to fully immerse themselves in the "Fall's natural beauty" and enjoy a run free of challenging hills.

Runners can anticipate typical race day conditions with highs around 70F and lows around 48F, and only a 14% chance of precipitation, providing ideal weather for a personal best. Aid stations will be conveniently located at approximately miles 2.4 and 3.6, offering Poland Spring Water and Gatorade Endurance to keep participants hydrated, with more available at the finish line. Every finisher will receive a gorgeous 3-inch custom medal, with a choice of color, acclaimed as "the best 10K medal in CT!"

The Rail Trail 10K is known for its exceptional runner amenities, including a men's and women's cut short-sleeve tech shirt, free downloadable race photos, and a finisher certificate. Awards for overall and age group winners are available for immediate pickup, eliminating waiting for a ceremony. With live-streamed results and no time cutoffs, this walker-friendly event starting from the New Haven / Northampton Railroad Canal Line Main Parking Lot in Hamden ensures a stress-free and enjoyable race day for all participants.

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