RIDGE ROAD RUN 5K 2026

Lace up for more than just a race at the RIDGE ROAD RUN 5K 2026, taking place on Sunday, May 3rd, in the charming New Jersey communities of Little Silver and Rumson. This inspiring 5K event, starting and finishing at Rumson-Fair Haven Regional High School on Ridge Road, unites runners and walkers for a powerful cause: suicide prevention and mental health awareness. Participants typically enjoy pleasant spring weather, with historical race day conditions showing highs around 70°F and lows near 48°F, accompanied by a low 18% chance of precipitation, creating ideal conditions for a memorable run.

The Ridge Road Run boasts a unique and deeply meaningful history, having been founded in 2018 by seven students from Red Bank Regional, Red Bank Catholic, and Rumson-Fair Haven high schools. These student leaders set aside traditional school rivalries to unite their communities, raising vital funds for mental health programs and fostering open conversations about struggles and suicide. Described by past participants as "emotional" and "special," the event has grown annually, becoming a powerful symbol of connection, healing, and hope. The course itself is a road-based 5K, with details for the 2025 event indicating a route at Rumson-Fair Haven Regional High School. While specific elevation details aren't explicitly available, races beginning and ending at a high school often suggest a relatively flat to gently rolling course through surrounding neighborhoods. Water is typically available for all finishers.

Join fellow runners at 8:30 AM for a race that transcends the finish line, contributing to a vital mission that empowers student leaders and creates a culture of wellness. Packet pickup is conveniently available the day before in Little Silver or on race day at Rumson-Fair Haven Regional High School, where the awards ceremony will follow the race at 9:30 AM. Be part of this exceptional event that builds community, promotes mental well-being, and makes a tangible difference in the lives of many.