River to Bay 5K

Lace up for the 34th Annual River to Bay 5K Classic, set to take place on Saturday, May 2, 2026, in the picturesque coastal town of Island Heights, NJ. This cherished community event offers participants the choice of a USATF-certified 5K run/walk or a 1-Mile fun run/walk, promising a delightful day for all ages and fitness levels. Typical race day conditions in early May feature pleasant highs around 70°F and lows around 46°F, with only a 17% chance of precipitation, creating ideal weather for a memorable race experience.

The River to Bay 5K boasts a beautiful waterfront course that circumnavigates historic, Victorian Island Heights, offering stunning views as it borders both the Toms River and Barnegat Bay. While generally considered a fast and flat road course, runners will encounter "some hills" or "one hill" to add a slight challenge to the scenic route. The start and finish lines are conveniently located at the Island Heights Boro Hall, situated at 1 Wanamaker Municipal Complex. The race, presented by the Kiwanis Club of Greater Toms River, is renowned for its vibrant community spirit and dedication to a noble cause.

What truly sets the River to Bay 5K apart is its profound impact beyond the finish line. All proceeds from this long-standing event benefit local youth and numerous charitable organizations, making every stride count towards supporting the community. Dedicated to the memory of its founder, Kiwanian Ed McComsey, the race limits participation to 750 entrants to ensure an intimate and enjoyable atmosphere. Join fellow runners and walkers for an unforgettable day that combines breathtaking scenery, a well-organized course, and the satisfaction of contributing to a great cause.