Prepare to ignite your summer running with the Rock the Heat 10K, taking place on July 11, 2026, in the vibrant community of Rockville, MD. This engaging race invites runners to experience a scenic journey through the picturesque trails of Rock Creek Regional Park. Embracing the summer spirit, typical race day conditions feature highs around 88°F and lows around 68°F, with a 14% chance of precipitation, creating a true "Rock the Heat" experience.

The 10K course promises an invigorating challenge set against a beautiful natural backdrop, making it an ideal opportunity to test your endurance amidst lush greenery. Whether you're aiming for a personal best or simply soaking in the natural beauty, the Rock the Heat 10K offers a memorable summer running adventure.