Rocky Gap 25K, 50K, Relay Trail Run

Lace up for an unforgettable trail adventure at the Rocky Gap 25K, 50K, and Relay Trail Run, set to challenge and inspire runners on October 11, 2026, in the picturesque Rocky Gap State Park in Flintstone, MD. Hosted by EX2 Adventures, a name synonymous with exceptionally well-organized events since 2004, this race, now in its fourth year, promises a top-notch experience amidst the stunning mountains of western Maryland. Typical race day conditions boast agreeable highs around 69°F and lows around 47°F, with a low 13% chance of precipitation, creating ideal running weather to tackle the demanding course.

The race features a dynamic three-loop format, offering both solo and relay options for the 25K and 50K distances. Runners will navigate a challenging and technical course, celebrated for its rocks, roots, and significant elevation changes. The 25K conquers three unique loops once for a total elevation gain of approximately 1,300 feet, while 50K participants complete each loop twice, accumulating around 2,600 feet of elevation. Loops include the challenging 6.5-mile "Rocky Trail" with over 500 feet of climb and moderate singletrack, featuring a steep section affectionately known as "Evitt's Revenge." The 4.4-mile "Canyon Overlook" loop offers additional singletrack and traverses above a scenic gorge, while the 5.2-mile "Lakeside Loop" provides beautiful water views and a generally flatter, faster section.

Runners consistently praise the seamless execution of the event, from thorough pre-race communication to clearly marked routes and generously stocked aid stations. The main aid station, located at the Mountain View Pavilion (Base Camp) where the race is staged, acts as a vibrant hub between loops, offering a wide array of fuel including cheese quesadillas, soup, granola bars, and coffee, in addition to water and Gatorade at on-course stations. This event is not just a race; it's a supportive community experience, with friendly volunteers and staff creating an inclusive atmosphere for all paces, though its challenging nature makes it particularly rewarding for seasoned trail runners.