Run for Chocolate 5K/10K/13.1 MEMPHIS

Lace up your running shoes and prepare for a deliciously fun experience at the Run for Chocolate 5K/10K/13.1 MEMPHIS on Saturday, July 4, 2026, in vibrant Memphis, Tennessee. This unique event caters to all paces and ages, offering distances of a 5K, 10K, 13.1-mile Half Marathon, and a 1-Mile Family Fun Run, making it the perfect way to celebrate the holiday weekend with a sweet treat. Expect a warm, stress-free setting designed to support your fitness journey, focusing on camaraderie and a delightful chocolate theme.

Starting at 7:30 AM CDT, participants will navigate a road course primarily located around Overton Park, with course maps provided via email closer to race day. While specific elevation details are not publicly detailed, the event prioritizes a supportive atmosphere for all runners and walkers. Typical race day conditions in early July in Memphis include highs around 92F and lows around 73F, with a 13% chance of precipitation. Runners can opt to track their time using their favorite app or receive assistance from race coordinators, as this event offers optional timing without traditional chips.

Every registered participant receives a fantastic swag bag, including a running shirt and a well-deserved finisher's medal, all shipped directly to your address for a hassle-free experience. As a smaller, private group run with a cap per wave, the Run for Chocolate promises an intimate and encouraging environment to achieve your goals. Join fellow enthusiasts for what is truly billed as the "sweetest run of the year" and embrace the joy of fitness with a chocolatey reward awaiting you at the finish line.