Run for Kalahan 5K

Lace up for a cause that truly matters at the Run for Kalahan 5K, set to take place on Saturday, March 14, 2026, in Concord, NH. This poignant 5K event invites runners and walkers alike to honor the joyful spirit of Kalahan Emery, fondly known as "Dragonfly," whose memory inspires every stride. Starting and finishing at Two Delta Dental, the course is typically accessible, offering a welcoming experience for all abilities.

Beyond the personal challenge of the 3.1-mile distance, participants will be making a profound difference. All online registration fees and proceeds directly benefit The SUDC Foundation, a vital organization dedicated to raising awareness, funding crucial research, and providing unwavering support to families affected by Sudden Unexplained Death in Childhood. Your participation helps further their mission, making this more than just a race – it's a beacon of hope and remembrance.

Runners can anticipate typical race day conditions with highs around 43°F and lows near 23°F, with a 12% chance of precipitation, making for a brisk but invigorating morning. Registration kicks off bright and early at 6:30 AM, with the race starting at 8 AM, followed by an awards ceremony at 9 AM to celebrate achievements and honor Kalahan's vivacious life. Join the community in Concord for an inspiring event that champions a crucial cause and celebrates a cherished memory.