The Run Like A Mother 5K invites runners of all paces to Cedar Falls, IA, on Saturday, May 2, 2026, for a memorable race day celebrating community and empowering women. Starting and finishing at the scenic Big Woods Lake (South Shelter), this 5K event is more than just a race; it's a vibrant gathering designed to support the Iowa Women's Foundation. Participants can anticipate typical race day conditions with pleasant highs around 67F and lows around 43F, accompanied by a modest 17% chance of precipitation, creating ideal spring running weather.

While specific course elevation details are not provided, runners can expect an engaging 5K route in the beautiful Cedar Falls area. This event fosters an inclusive and celebratory atmosphere, welcoming mothers, daughters, and supporters alike to embrace a healthy lifestyle. There will be at least one water station available on the course to keep participants hydrated. Packet pickup will be conveniently held at Runner's Flat in Cedar Falls on the days leading up to the race.

The Run Like A Mother 5K stands out for its mission to uplift women and girls, making it a truly meaningful event. Whether you're a seasoned runner aiming for a personal best or looking for a fun, supportive experience with friends and family, this race offers a fantastic opportunity to hit the pavement for a great cause.