Run, Ride and Rumble for PTSD Awareness

Lace up your running shoes for a cause that truly matters at the fifth annual Run, Ride and Rumble for PTSD Awareness, taking place on Saturday, June 13, 2026, in Birmingham, AL. This impactful event, organized by Sojourn Counseling, offers participants a vibrant 5K run alongside a challenging 40+ mile bike ride and a spirited motorcycle rumble, all dedicated to raising funds and shining a light on Post-Traumatic Stress Disorder during PTSD Awareness Month. The 5K course navigates the charming streets of Historic Avondale, with participants able to access route details via Strava and Ride with GPS to guide their journey. Expect typical race day conditions with highs around 90F and lows near 69F, accompanied by a 16% chance of precipitation, so plan accordingly for a warm Alabama morning.

The Run, Ride and Rumble isn't just a race; it's a community celebration of fitness and purpose, kicking off and concluding at the lively Cahaba Brewing Co. The atmosphere is filled with positivity and camaraderie as runners, cyclists, and motorcyclists come together. Beyond the finish line, participants are treated to a fantastic post-event celebration featuring live music from Shur Shot DJs, delicious catered lunch from Chuy's Mexican Restaurant, door prizes, and one complimentary drink from Cahaba Brewing Co.. Each registrant also receives a commemorative event T-shirt and a finisher's coin, making for a memorable experience that truly makes a difference in supporting those affected by PTSD.