Embark on a truly authentic Pennsylvania trail running experience at the Salt Springs Field, Forest and Falls Trail Race, returning for its 14th annual edition on Saturday, August 29, 2026, in scenic Montrose, PA. This beloved event offers a challenge for every level, with distances including a 5K, 10K, and an ambitious 50K ultra. Runners can anticipate typical race day conditions with highs around 74F and lows near 56F, and a modest 15% chance of precipitation. Beyond the race, participants support a vital cause, as the event is a major fundraiser for the Friends of Salt Springs Park, a unique, entirely volunteer-run entity dedicated to maintaining and conserving these beautiful trails.

The courses are renowned for their technical nature, featuring steep climbs, runnable single tracks, and demanding descents through a stunning old-growth forest. The 5K is almost entirely on trail, while the 10K ramps up the challenge, incorporating a mix of flat, fast sections along the Wetlands trail past fields and streams, punctuated by three steep climbs and technical descents. For the ultimate test, the 50K runners will tackle five loops of the 10K course, accumulating over 7,000 feet of elevation gain on a truly gnarly yet beautiful route. Prepare for diverse scenery, including picturesque meadows, serene marshes, a dramatic gorge boasting three tumbling waterfalls, and towering hemlocks, some estimated to be 300-500 years old.

For 50K participants, a fully stocked aid station is available at the start of each 6.5-mile loop, where personal drop bags can also be accessed. After conquering the rugged terrain, all finishers are invited to celebrate their achievements with food, beverages, and camaraderie, fostering a vibrant post-race atmosphere. This event is lauded as a personal favorite by many, known for its challenging yet rewarding courses and the unparalleled natural beauty of Salt Springs State Park.