Sea Pines Dolphin Dash 5K

Embark on a refreshing summer challenge at the Sea Pines Dolphin Dash 5K, set for Thursday, August 13, 2026, in the stunning Sea Pines Resort on Hilton Head Island, SC. This engaging 5K run/walk offers a truly unique experience, taking participants along the island's beautiful hard, flat beach. The course starts oceanfront at the Sea Pines Beach Club, heading south for 1250 meters, then turning north for 2500 meters, and finally returning south 1250 meters to finish at the same picturesque location. Runners can expect breathtaking coastal scenery throughout the race, making it a memorable start to any Hilton Head day.

Designed for all ages and abilities, from competitive runners to families and walkers—even those with their canine companions—the Dolphin Dash promises a flat and scenic journey. Hydration will be readily available at the halfway point and again at the finish line to keep participants refreshed. Typical race day conditions in August on Hilton Head Island feature highs around 92°F and lows around 74°F, with a 20% chance of precipitation, so preparing for warm weather is advisable. While the focus is on the joyful experience of a beachfront run, be aware that past reviews note there are no finisher medals or awards.

This popular weekly summer event not only provides an invigorating run but also supports a great cause, benefiting the Turtle Trackers of Hilton Head Island. Join fellow enthusiasts for this exceptional beach race, enjoying the vibrant atmosphere and the unparalleled beauty of the South Carolina coastline. Please note, a $9 cash gate fee is required to enter Sea Pines if you are not a resort guest.