Seven Bends Adventure Races

Embark on an unforgettable journey at the Seven Bends Adventure Races, held on July 11, 2026, in the breathtaking Seven Bends State Park, Woodstock, VA. This 7-hour adventure race invites solo participants and teams of two, three, or four to conquer a dynamic course featuring mountain biking, trekking, and paddling through the scenic Shenandoah Valley. Tucked along the picturesque banks of the North Fork of the Shenandoah River and nestled amidst the shadows of the mountains, the course promises both stunning visuals and an engaging challenge. Boats are conveniently provided for the paddling segments, ensuring a seamless transition between disciplines. With a difficulty rating of 2-6 out of 10, the race is crafted to be accessible to newer racers and families while offering more advanced, optional checkpoints to push seasoned adventurers.

As a proud part of both the Virginia State Park Series and the USARA race series, the Seven Bends Adventure Races is known for its professional organization and vibrant community atmosphere. Typical race day conditions in July feature highs around 86F and lows around 62F, with a 16% chance of precipitation, providing a warm and potentially refreshing backdrop for an event guaranteed to get you wet. While participants are responsible for carrying their own food and water, the stunning natural environment provides ample motivation. The adventure culminates in a lively "Beats on the Bends" post-race party, complete with live music, food, and drinks, all included with your entry. Celebrate your achievements at the awards ceremony, which includes post-race wine at the nearby Muse Vineyards, just minutes from the finish line. For added convenience, primitive camping is available at the Seven Bends State Park start/finish, allowing for a truly immersive race experience.