Sheppard Pratt Frederick Turkey Trot 5K

Lace up your running shoes and kick off your Thanksgiving Day with a purpose at the Sheppard Pratt Frederick Turkey Trot 5K in beautiful Frederick, MD, on November 26, 2026. This beloved annual event, held at Baker Park, offers a fantastic way for families and serious runners alike to embrace the holiday spirit while supporting a vital cause. The 5K course is predominantly flat and runs on road surfaces, providing an excellent opportunity for a personal best or an enjoyable trot through charming Frederick. For those looking for a shorter, fun experience, a 1K fun run/walk is also available.

Beyond the festive atmosphere, every step you take in the Sheppard Pratt Frederick Turkey Trot directly supports Sheppard Pratt's mission to enhance the quality of life for individuals and families through compassionate mental health, addiction, special education, and community support services. This race is renowned as a family-friendly occasion, even welcoming strollers, making it an inclusive event for all ages to participate. Runners should note there will not be water stations along the course, so bringing your own hydration to the start line is recommended, though water and snacks await you at the finish.

Typical race day conditions in late November feature comfortable highs around 50°F and lows around 34°F, with only a 15% chance of precipitation, ensuring crisp and invigorating running weather. The start and finish lines are conveniently located at Baker Park, specifically near 2nd and Bentz Streets, with ample parking available in nearby parking decks just a few blocks away. Join thousands of participants in this meaningful Thanksgiving tradition that combines fitness, community, and vital support for those in need.