SongStrong 5K

Lace up for the SongStrong 5K on June 6, 2026, a truly meaningful race set against the picturesque backdrop of Guilford, CT. This annual event offers participants breathtaking views of Long Island Sound and the historic Guilford Green, creating a memorable experience for runners and walkers alike. The USATF-certified 5K course features a largely paved route with some sections on a dirt road, presenting a relatively flat profile with a start and finish elevation of 10 feet, a low point of 0 feet, and a high point of 80 feet. Typical race day conditions in early June boast comfortable highs around 74F and lows near 57F, with only a 16% chance of precipitation, providing ideal weather for a fantastic run.

More than just a race, the SongStrong 5K is a powerful movement supporting the Ethan Miller Song Foundation, dedicated to keeping kids safe through initiatives in suicide prevention, child trauma counseling, and promoting safe gun storage education. The atmosphere is celebrated for its community spirit, encouraging participants to form teams for an extra dose of fun and friendly competition. The race kicks off and concludes at the Guilford Fairgrounds, where a vibrant post-race party awaits with music, food, drinks, and a trophy ceremony. Families will appreciate the Kids Fun Run, along with additional activities like animal exhibits and face painting, making it a truly family-oriented day.