Sources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk

The Sources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk invites participants to a vibrant community event on May 30, 2026, in Hilton, NY. This isn't just a 5K; it's a dynamic color run and walk designed for all ages and abilities, blending fitness with a festive atmosphere. Runners and walkers can anticipate typical race day conditions with highs around 74F and lows around 54F, and only a 12% chance of precipitation, making for pleasant spring weather.

Beyond the colorful fun, this event serves a crucial mission, supporting the nationally renowned Sources of Strength program. Every stride taken helps raise awareness and vital funds to promote mental health and prevent adverse outcomes such as suicide, violence, bullying, and substance misuse. The race fosters a sense of hope, resilience, and strength within the community, collaborating with the Hilton Central School District, Hilton-Parma Recreation, and The Friends of Hilton-Parma Parks and Recreation. The course offers a scenic journey through Hilton, providing a welcoming experience for both seasoned runners and casual walkers alike.

The day is a true community celebration, extending beyond the finish line with local food trucks, live entertainment, and activities for all ages. Whether you're aiming for a personal best, enjoying a family outing, or simply showing support for a vital cause, the Sources Of Strength 5K Color Run/Walk offers an energizing and impactful experience. It's an opportunity to connect, move, and contribute to a healthier, more resilient community.