When is Southern States 200?

Southern States 200 takes place on Mar 18, 2026. That's in 2 weeks.

Where is Southern States 200 located?

Southern States 200 is held in Delta, Alabama, United States.

What distances are available at Southern States 200?

Southern States 200 offers the following distances: 200M, 100M.

How do I register for Southern States 200?

You can register for Southern States 200 through the official registration page.

What is the typical weather for Southern States 200?

Based on historical data, you can expect temperatures between 45°F and 68°F on race day. There's approximately a 17% chance of precipitation.

Southern States 200 (100M-200M) - Mar 18, 2026 | Delta, AL

Embark on an unparalleled journey with the Southern States 200, the East Coast's only known 200-mile point-to-point mountain trail race, offering both 200M and 100M distances on March 18, 2026. This epic adventure begins near Dalton, Georgia, and traverses the legendary Pinhoti Trail, culminating at the summit of Mount Cheaha, Alabama's highest point, in Delta, AL. Runners will navigate approximately 203 miles of diverse terrain, including rugged single and double-track trails, scenic jeep and forest service roads, and occasional paved sections, all while conquering an impressive 27,933 feet of elevation gain through the picturesque Chattahoochee and Talladega National Forests.

The Southern States 200 is celebrated for its exceptional runner support, boasting 15 full aid stations and one water-only stop, strategically placed along the course. Expect more than just standard ultra-fare; aid stations are known for "real food" made-to-order, available day and night, including breakfast, lunch, dinner, and even vegetarian and vegan options. Five of these stations are dedicated heated sleep stations, providing essential rest with sleeping pads and bags. Aid stations are staffed by a community of ultrarunners and marathoners, ensuring knowledgeable and enthusiastic support, which contributed to an unheard-of 86% finish rate in 2024. Typical race day conditions in mid-March feature highs around 68°F and lows around 45°F, with a modest 17% chance of precipitation, offering a generally favorable climate for such an endeavor.

What truly sets the Southern States 200 apart is its ethos as an "Endurance Adventure" focused on personal challenge, camaraderie, and self-discovery, rather than pure competition. Runners consistently praise the breathtaking scenery, the dedicated volunteers, and the overall spirit of the event, describing it as a "life-changing journey." The course is meticulously marked with reflective flags and signs, and a required GPS navigation device ensures you stay on track through every ridge run, technical climb, and rolling descent. Whether tackling the full 200-mile challenge or the equally demanding 100-mile option (which allows pacers of 200-mile runners to earn their own buckle), this race promises a deep immersion in the stunning landscapes of the Southern states and an unforgettable test of endurance.