Lace up your shoes and embrace the arrival of spring at the annual Spring Forward 5K and 10K, taking place on Sunday, April 19, 2026, in scenic Morris Plains, NJ. This popular event offers both a 5K and, new this year, an exciting 10K option, inviting runners and walkers of all abilities to enjoy a beautiful and challenging course. The single-loop 5K and double-loop 10K courses wind through Morris Central Park, featuring a dynamic mixed terrain of grass, pressed gravel, dirt, and some engaging hills, all without a single street crossing.

Runners can anticipate typical race day conditions with highs around 65°F and lows around 42°F, offering comfortable temperatures for an invigorating run, with only a 15% chance of precipitation. Beyond the scenic challenge, the Spring Forward race is a community highlight, supporting the vital work of the Morris County Park Alliance in preserving cherished local parks and green spaces.

Upon crossing the finish line, all participants are celebrated with a unique finisher medal and a race shirt, followed by lively post-race festivities, making it a perfect outing for families and friends. The race kicks off at 9:30 AM EDT, with packet pick-up beginning at 8:15 AM, ensuring a smooth start to a memorable day in Morris Central Park.