Spring into Health 5K

Lace up for the annual Spring into Health 5K, a cherished community tradition returning to Townshend, VT, on Saturday, May 9, 2026. This family-friendly event, hosted by Grace Cottage Family Health & Hospital, offers a welcoming atmosphere for all, whether you choose to run, walk, roll, stroll, or even push a baby carriage through the scenic Vermont landscape. The race kicks off at 8:30 AM from the picturesque Townshend Common, taking participants on a mainly flat, paved course along Grafton Road (Route 35), ensuring an accessible and enjoyable experience for every fitness level.

As you "spring into health," you'll be joining a long-standing tradition, with the event consistently praised for its positive atmosphere and community spirit. Typical race day conditions in early May feature pleasant highs around 68F and lows around 40F, with only a 14% chance of precipitation, providing ideal weather for a morning out. Beyond the 5K, a free Fun Run for kids aged 8 and under adds to the festivities, making it a perfect outing for the whole family. The event proudly raises funds for the Grace Cottage Hospital's Patient Care Fund, making your participation a stride towards supporting vital local healthcare. The event typically concludes around 10:30 AM, leaving plenty of time to enjoy the post-race merriment and celebrate your accomplishment.