Lace up for the Stafford Run for HOPE 5K on Sunday, June 14, 2026, in picturesque Manahawkin, NJ. This inviting 3.1-mile race offers a famously flat and fast course, ideal for runners aiming for a new personal best or simply enjoying a refreshing run. Beginning and concluding at Manahawkin Lake Park III, the route guides participants along the scenic lake road and through the tranquil neighborhood of Deer Lake Park. Its out-and-back design not only provides clear navigation but also offers a unique opportunity to gauge your progress against fellow competitors on the course.

The Stafford Run for HOPE is part of a larger multi-sport event, recognized for its high-quality organization by Trident Multisport and DQ Events, ensuring a well-managed and enjoyable experience for all. Typical race day conditions in mid-June for Manahawkin feature comfortable highs around 82°F and lows near 62°F, with only a 15% chance of precipitation, creating pleasant running weather. Beyond the competition, participants can look forward to a vibrant post-race celebration complete with refreshments and an awards ceremony at the nearby ManaFirkin Brewing Co.. What truly makes this event special is its dedication to a meaningful cause, with proceeds benefiting David's Dream and Believe Cancer Foundation.