Stride Along the Tide 5K

Lace up for the Stride Along the Tide 5K on Saturday, May 9, 2026, in the picturesque coastal town of Nahant, Massachusetts. This beloved annual event invites runners and walkers of all ages to experience a truly scenic 5K, tracing a gorgeous route along Nahant's coastline. The course begins and ends at Lowlands Park, guiding participants along Nahant Road, to Black Rock Point, down Castle Road, and past Dorothy Cave before returning to the park. Prepare for a refreshing stride with typical race day conditions seeing highs around 64F and lows around 45F, with only a 14% chance of precipitation.

More than just a race, the Stride Along the Tide 5K is a family-friendly affair and a key part of the YMCA of Metro North Road Race Series. Participants enjoy chip timing by Bay State Race Services, post-race refreshments, and awards for top finishers in each age group. What truly sets this event apart is its mission: all proceeds directly benefit the YMCA of Metro North Annual Fund, ensuring access to vital community programs like child care, camps, and health and wellness for everyone, regardless of income. Parking is available at Lowlands Park, with overflow options at the DCR parking lot. Join the vibrant community spirit and run for a cause that makes a tangible difference.