Stump Jump Trail Race

Prepare for an unforgettable journey through the stunning landscapes of Signal Mountain, Tennessee, at the renowned Stump Jump Trail Race on March 7, 2026. Offering both a challenging 50K ultramarathon and a demanding 10-mile race, this event has cemented its reputation as one of the premier trail running experiences in the Southeast. Typical race day conditions in early March bring comfortable highs around 62F and lows near 41F, with about a 19% chance of precipitation, creating ideal cool-weather running.

The Stump Jump course is an exhilarating 90-95% single-track adventure across Signal Mountain and Walden Ridge. Runners will navigate technical sandstone-strewn paths, lush coves, and cascading streams, all while being treated to breathtaking views of the Tennessee River Gorge and the Cumberland Plateau's hemlock and rhododendron forests. The 50K features over 5,000 feet of significant elevation gain and loss, including a notorious section known as the "Rock Garden," promising a true test of endurance and skill. Even the 10-miler offers a substantial challenge with rolling hills and technical sections, making it perfect for both seasoned ultrarunners and those looking for a power hike.

Starting and finishing at the Signal Mountain Soccer Fields, the race is celebrated for its exceptional organization and vibrant community atmosphere. Aid stations are well-stocked with water, Gatorade, gels, and a variety of sweet and savory snacks, though runners should remember this is a cupless event and bring their own hydration vessels. Post-race, participants can enjoy a well-deserved meal, free beer, and live music, fostering a camaraderie that defines this beloved event. The Stump Jump Trail Race is more than just a run; it's an immersive experience in the heart of Tennessee's natural beauty, attracting runners from around the globe to its consistently sold-out fields.