Summer Sweat

Lace up your running shoes for the Summer Sweat 5K & 10K on Saturday, July 11, 2026, in scenic Waynesboro, VA. This exhilarating event, the third race in the popular Run the Valley series, invites runners to tackle a challenging course that winds through the city's picturesque neighborhoods, offering a beautiful backdrop for your efforts. Starting from Ridgeview Park at 500 Northgate Ave, participants can choose between a 5K or a 10K distance, each promising a rewarding experience.

Runners can anticipate typical race day conditions with highs around 85F and lows around 64F, accompanied by a 16% chance of precipitation. To keep you fueled, fully stocked aid stations will be available along the route. Beyond the challenge, every participant receives a stylish race day t-shirt, and the excitement continues with a post-race celebration featuring delicious food, refreshing drinks, and an awards ceremony. A portion of your race fee directly supports the local Relay for Life chapter, allowing you to contribute to a great cause while enjoying the camaraderie of the running community. Feedback from past participants highlights the positive experience, with one reviewer calling it "an amazing race".