Prepare for an unforgettable start to your day at the Sunrise 5K, part of the exhilarating Outer Banks Sunrise 5K/1 Mile Beach Race Series, taking place on July 23, 2026, in beautiful Nags Head, NC. This unique event offers runners and walkers the chance to experience the stunning natural beauty of the Outer Banks with distances of 5K and 1 Mile, making it perfect for both seasoned competitors and families seeking a memorable outing.

The course is truly one-of-a-kind, unfolding directly on the expansive, flat sandy beaches of Nags Head, often starting and finishing near the iconic Jennette's Pier. Imagine the inspiring sight of the sun rising over the Atlantic Ocean as you make your way along the shore, a breathtaking backdrop that fuels every stride. While the terrain is soft sand, making it a unique challenge, the scenic ocean views and refreshing sea breeze create an unparalleled race day atmosphere. Runners can expect typical race day conditions in late July with highs around 89°F and lows around 72°F, alongside an 18% chance of precipitation, so hydrating well and dressing lightly are advised.

Every participant is celebrated with a finisher medal and a Summer Series shirt. After crossing the finish line, enjoy a well-deserved post-race cold breakfast and refreshments, all while soaking in the accomplishment and the incredible sunrise. This chip-timed event is known for its family-friendly and walker-friendly atmosphere, welcoming all ages and abilities to partake in the experience. Additionally, the Sunrise 5K proudly supports the Outer Banks Giving Tree, contributing to local non-profits in the region.