Swammie Shuffle 200

Embark on an extraordinary journey of resilience and remembrance at the Swammie Shuffle 200, a challenging ultra-marathon set against the stunning coastal backdrop of Virginia Beach, VA, from February 22-27, 2026. This isn't just a race; it's a profound tribute to Dustin "Swammie" Lang, a Marine veteran who succumbed to PTSD and depression. Participants will tackle a course of over 200 miles, with all proceeds directly supporting Awareness N Action and Mission22 in their vital work for veterans.

The course offers a diverse and demanding experience, beginning and ending with approximately 20 miles of challenging beach sand between Sandbridge Beach, VA, and Corolla, NC. The route then transitions to sidewalks and road shoulders as it winds through the picturesque Outer Banks of North Carolina, featuring flat or nearly flat terrain. Runners will be treated to breathtaking scenery, passing three iconic lighthouses—Corolla, Bodie Island, and the turnaround point at Cape Hatteras Lighthouse—and potentially spotting the famous wild horses of Corolla. However, prepare for significant self-sufficiency; aid is not provided, and runners are responsible for their own support and supplies across stretches of up to 20 miles without stores. Typical race day conditions in late February often bring highs around 55F and lows around 36F, with a slight chance of precipitation.

The Swammie Shuffle 200 is more than a test of physical endurance; it's a powerful statement of solidarity. With a generous five and a half days to complete the monumental distance, runners navigate not only diverse terrains but also strict regulations, including a nighttime curfew in the back bay refuge near the finish. This unique event fosters a deep sense of camaraderie and purpose, drawing participants who are inspired by the cause and embrace the self-supported nature of the challenge. Join a community dedicated to making a difference, pushing limits, and honoring the memory of a hero.