Sweat Bar Fitness Withrow Memorial 5K and 1 Mile Family Fun Walk

Lace up for a race with heart at the Sweat Bar Fitness Withrow Memorial 5K and 1 Mile Family Fun Walk, set to take place on March 1, 2026, in Oakdale, PA. This inspiring event offers participants the choice of a chip-timed 5K or a relaxed 1-mile family fun walk, both starting and finishing at Helicon Brewing. The 5K course unfolds as a fast, out-and-back journey along the scenic Panhandle Trail, with the majority of the route becoming a smooth, paved surface beyond the 0.8-mile mark, making it an ideal setting for chasing a new personal best.

More than just a run, this event serves as a powerful tribute to Jerrod Withrow, celebrating his legacy of friendliness, hard work, and profound community spirit, with all donations supporting the Withrow family. Runners will find extra motivation in "Rilyn's Way," the final half-mile dedicated to Rilyn Nicole Hughes, a young warrior who courageously battled Neuroblastoma. Push through this special section, drawing strength from her memory, and look forward to crossing the finish line where you can ring the coveted PR Bell if you've achieved a personal record.

Participants in the 5K will be rewarded with high-quality race shirts and impressive finisher medals, while all are invited to be part of a community racing for a greater cause. Typical race day conditions in early March for Oakdale include highs around 43°F and lows near 26°F, with only a 15% chance of precipitation, setting the stage for a crisp and invigorating experience. Whether you're chasing a PR or enjoying a walk with family, this event promises a meaningful and memorable journey on the trail.