Syracuse WorkForce Run

Get ready to gather your colleagues for an evening of fitness, camaraderie, and community support at the Syracuse WorkForce Run, a premier 5K event held on Tuesday, June 9, 2026, in Liverpool, NY. This established corporate run, continuing a 37-year tradition, invites companies and individual participants alike to tackle a flat and scenic 5K course along the picturesque Onondaga Lake Parkway. Whether you're aiming for a personal best or enjoying a leisurely walk with your team, this event welcomes all abilities, offering a generous 20-minute per mile pace allowance.

Runners can anticipate typical race day conditions with highs around 75F and lows near 55F, along with a modest 17% chance of precipitation, making for ideal running weather. A single water stop will be conveniently located on the course, which you'll pass twice between miles 1 and 2, ensuring you stay hydrated. The Syracuse WorkForce Run stands out as more than just a race; it's a vibrant team-building experience focused on fitness, fun, and giving back, with proceeds benefiting the Ronald McDonald House of Central New York.

The festive atmosphere extends beyond the finish line, with celebratory hospitality options available and event t-shirts ready for pickup on race day. Convenient parking with complimentary shuttle service to the Onondaga Lake Parkway start/finish area is provided from Destiny USA. Join hundreds of fellow runners and walkers for an unforgettable evening that combines healthy activity with a strong sense of community and corporate spirit.