Lace up your shoes for the Third Creek Greenway parkrun, a vibrant and welcoming 5K event held in Knoxville, TN, on August 29, 2026. This free, weekly timed run embodies a global movement focused on community, fitness, and fun, welcoming participants of all ages and abilities, whether you prefer to walk, jog, or run. Typical race day conditions in late August see highs around 88F and lows around 64F, with a modest 13% chance of precipitation, making for a warm but often pleasant East Tennessee morning.

The course itself offers a scenic and engaging experience, unfolding as an out-and-back route entirely on paved (tarmac) paths along the Third Creek Greenway. Runners can anticipate a rolling course with a few rises and falls, known for its almost fully shaded sections, providing some respite from the summer sun. While not typically considered a fast course due to its notable elevation changes (with one report mentioning an elevation gain of 165m), it presents a satisfying challenge for those looking to push their limits or simply enjoy an active start to their Saturday. The start and finish lines are conveniently located in a clearing near the Safety City parking lot, close to S Concord Street.

Beyond the physical challenge, the Third Creek Greenway parkrun distinguishes itself with its inclusive atmosphere. As a volunteer-led event, it emphasizes participation over competition, fostering a friendly environment where children (under 11 with an adult), strollers, and even dogs on a short leash are all welcome. While formal aid stations are not typically provided for this 5K distance, restrooms are available a short walk away in Tyson Park. The camaraderie extends beyond the finish line, with a cherished tradition of gathering for post-parkrun coffee, allowing participants to connect and share their experiences. Simply register for a free barcode online to get your timed result and become a part of this thriving local running community.