Wapsi Wiggle - A 5K & Half Marathon

Get ready to wiggle your way through the picturesque Iowa countryside at the Wapsi Wiggle - A 5K & Half Marathon on Saturday, August 1, 2026, in charming Riceville, IA. Both the Half Marathon and 5K races kick off from the WGWL Trailhead & Welcome Center, offering an inviting out-and-back experience on beautifully paved trails. These routes are largely flat, presenting a fantastic opportunity for personal bests, yet incorporate gentle rural rolling terrain for a natural rhythm that keeps things engaging. Runners will be treated to ever-changing scenery as the trail winds through scenic farmland, serene woods, and vibrant restored prairie, crossing waterways and offering glimpses of local wildlife like deer and pheasant.

The Wapsi Wiggle is more than just a race; it's a community celebration with a festive small-town atmosphere, drawing between 100-500 participants. Aid stations are strategically placed along the route to support your run. As you cross the finish line, celebrate your accomplishment with a complimentary all-you-can-eat pancake and sausage breakfast, served just a block away at the Immaculate Conception Catholic Church. Families are welcome, with a free Kids' 1/2 Mile Fun Run ensuring enjoyment for all ages. Medals await top overall male and female finishers in the Half Marathon, while the 5K rewards winners across various age categories.

Typically, early August in Riceville brings comfortable race day conditions, with historical highs around 81°F and lows around 62°F, and only a 14% chance of precipitation. This charity race, benefiting local causes like Little Cats Daycare, promises a well-organized and friendly event perfect for beginners, seasoned runners, and walkers alike.