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Races in Iowa - May 2026

Browse 52+ upcoming races in Iowa for May 2026.

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Races in Iowa - May 2026

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Iowa Trail Run Series: Mines of Spain

May 2, 2026
Dubuque, IA
13.1M6.2M3.1M
65°
43°
17%

Doc Dash

May 2, 2026
Iowa City, IA
5K
68°
45°
17%

Run Like A Mother 5K

May 2, 2026
Cedar Falls, IA
5K
67°
43°
17%

Des Moines Women's Half Marathon, 10K, 5K + Team Relay

May 2, 2026
Des Moines, IA
13.1M10K6.2M5K
67°
46°
18%

IronHorse - USATF Certified & Sanctioned

May 2, 2026
Riceville, IA
26.22M13.1094M6.2M5K
62°
41°
19%

Corn Belt Running Club 24 Hour Run

May 2, 2026
Davenport, IA
24HR
67°
45°
19%

IronHorse Races

May 2, 2026
Riceville, IA
26.2M13.1M10K5K
62°
41°
19%

Donut Dash 5K

May 2, 2026
Cedar Falls, IA
5K
67°
43°
17%

Des Moines Women's Half Marathon

May 3, 2026
Des Moines, IA
13.1M13.1M10K
67°
46°
18%

Red Shoe Run & Walk 5K

May 3, 2026
Iowa City, IA
5K
68°
46°
17%

Klompen Classic 5K

May 6, 2026
Pella, IA
5K
68°
45°
17%

Klompen Classic 5K Run/Walk

May 6, 2026
Pella, IA
5K
68°
45°
17%

Friends of Yellow River State Forest Trail Run

May 8, 2026
Harpers Ferry, IA
13M10K5K
68°
46°
18%

Friends of Yellow River State Forest Trail Run/ Walk

May 8, 2026
Harpers Ferry, IA
13M10K5K
68°
46°
18%

Friends of Yellow River Trail Run/Walk

May 8, 2026
Harpers Ferry, IA
5K
68°
46°
18%

MVRA Heritage Trail Run

May 9, 2026
Durango, IA
10K5K
68°
46°
17%

2026 Market to Market Relay Iowa

May 9, 2026
Des Moines, IA
77M
70°
49°
19%

Furry 5K

May 9, 2026
Cedar Falls, IA
5K
70°
47°
18%

Mary's Meals' Race to Feed Kids

May 9, 2026
Des Moines, IA
5K
70°
49°
19%

Race for Hope DSM

May 9, 2026
Des Moines, IA
6.3M5K1.2M
70°
49°
19%
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