RunEmu

5K Races in Iowa (Page 4)

Browse 110+ upcoming 5k races in Iowa.

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Midwest Greater Des Moines Half Marathon, 10K & 5K

Sep 27, 2026
Des Moines, IA
13.1M6.2M3.1M1M
73°
52°
14%

Golden Harvest Half Marathon & 5k/10k - Des Moines

Sep 27, 2026
Des Moines, IA
50M13.1M6.2M3.1M1M
73°
52°
14%

5K Rack Run

Sep 27, 2026
Iowa City, IA
5K
74°
51°
12%

Midwest Greater Des Moines Half Marathon Series

Sep 27, 2026
Des Moines, IA
13.1M10K5K
73°
52°
14%

Harvest Festival Champagne 5K

Oct 3, 2026
Clear Lake, IA
5K
67°
43°
12%

GRRRR Great River Road Road Race

Oct 3, 2026
McGregor, IA
10K5K
67°
46°
14%

Great River Road Road Race

Oct 3, 2026
McGregor, IA
10K5K
67°
46°
14%

Pink Ribbon Run

Oct 3, 2026
Cedar Falls, IA
5K
69°
46°
13%

Especially For You Race Against Breast Cancer

Oct 4, 2026
Cedar Rapids, IA
5K
70°
46°
13%

The Blazing 5K

Oct 4, 2026
Des Moines, IA
5K1M
69°
48°
13%

The Driftless Half Marathon

Oct 10, 2026
Lansing, IA
13.1M13.1M5K
62°
44°
11%

Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K

Oct 10, 2026
Cedar Rapids, IA
13.1M10K5K
67°
44°
12%

Spooky Sprint- Des Moines

Oct 10, 2026
Polk City, IA
13.1M6.2M3.1M
65°
45°
13%

B-INSPIRED 5K

Oct 10, 2026
Madrid, IA
5K
65°
45°
13%

Spooky Sprint

Oct 10, 2026
Polk City, IA
13.1M10K5K
65°
45°
13%

Waldorf Homecoming 5K

Oct 10, 2026
Forest City, IA
5K
62°
39°
11%

Haunted 5K, 10K, & 13.1M at Bettendorf, IA (42)

Oct 17, 2026
Bettendorf, IA
13.1M10K5K
63°
43°
10%

Haunted 5K, 10K, and Half Marathon

Oct 17, 2026
Bettendorf, IA
13.1M10K5K
63°
43°
10%

Run for the Schools

Oct 18, 2026
Iowa City, IA
10K5K1M
63°
41°
10%

IMT Des Moines Marathon

Oct 18, 2026
Des Moines, IA
26.2M26.2M13.1M5K
62°
42°
11%
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