RunEmu

5K Races in Iowa (Page 2)

Browse 110+ upcoming 5k races in Iowa.

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Nordic Fest Elveløpet

Jul 25, 2026
Decorah, IA
9.3M5K
85°
63°
14%

The Great Jones County Fair 5K Race

Jul 25, 2026
Monticello, IA
5K
83°
63°
15%

City Park parkrun, Iowa

Jul 25, 2026
Iowa City, IA
5K
86°
67°
13%

Bix 7

Jul 25, 2026
Davenport, IA
7M2M
84°
65°
15%

Great Jones County Fair 5K

Jul 25, 2026
Monticello, IA
5K
83°
63°
15%

Nordic Fest Elvelopet

Jul 25, 2026
Decorah, IA
9.3M5K
85°
63°
14%

Heatwave Half Marathon - Des Moines

Jul 26, 2026
Des Moines, IA
50M13.1M10K5K1M
86°
67°
15%

City Park parkrun, Iowa

Aug 1, 2026
Iowa City, IA
5K
86°
66°
13%

ShamRock N Run

Aug 1, 2026
Waterloo, IA
5K
85°
64°
14%

Wapsi Wiggle - A 5K & Half Marathon

Aug 1, 2026
Riceville, IA
13M5K
81°
62°
14%

Wapsi Wiggle Half and 5K

Aug 1, 2026
Riceville, IA
13.1M5K
81°
62°
14%

Run in the Sun

Aug 1, 2026
Oskaloosa, IA
5K
85°
64°
14%

ShamRock N' Run 5K

Aug 1, 2026
Waterloo, IA
5K
85°
64°
14%

Adel Sweet Corn Festival 5K Run/Walk

Aug 8, 2026
Adel, IA
5K
84°
65°
15%

Atkins Watermelon Days 5k Walk/Run 2026

Aug 8, 2026
Atkins, IA
5K
82°
62°
14%

Atkins Watermelon Days 5K

Aug 8, 2026
Atkins, IA
5K
82°
62°
14%

Watermelon Stampede

Aug 15, 2026
Muscatine, IA
10K5K
84°
64°
14%

Ninja 5K, 10K, & 13.1M at Bettendorf, IA (33)

Aug 15, 2026
Bettendorf, IA
13.1M10K5K
83°
64°
14%

Lincolnway 5K

Aug 22, 2026
Calamus, IA
5K1M
83°
59°
16%

Timber Tri

Aug 22, 2026
Corning, IA
5K
83°
60°
15%
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